Flow into Summer ☀️ Summer Solstice Yoga for Energy, Strength & Flexibility ☀️ Morning Yoga to wake up & feel amazing || 15 Minute Audio Yoga Class
Description
Flow into summer with this 15 min Vinyasa Yoga Sequence at the beach ☀️ We're flowing through Sun Salutation A and B (Surya Namaskar A & B) as well as some heart openers and stretches - perfect for the summer solstice and celebrating the season of summer.
**If you prefer Yoga videos, you can flow with me through this summer flow on YouTube! [https://youtu.be/BxWdlMJWHEw]
Today's 15 Minute Summer Solstice Yoga Flow offers some modifications for beginners, but is geared towards intermediate practitioners as we flow through poses like side angle with a bind, wild thing and half moon. That being said, all levels are welcome to join the class to celebrate the season of summer.
Subscribe to my YouTube Channel [https://www.youtube.com/wildwavesyoga] for more Yoga & Pilates Classes like this ✨ I upload new classes every week!
Do you want to make Yoga & Pilates a daily habit? Then check out my FREE 14 Day Yoga Journey! [https://wildwaves.yoga/free-yoga-pilates-programs/]
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United States
